Just Breathe Mastering Breathwork By Dan Brule & The Oxygen Advantage By Patrick McKeown 2 Books Collection Set

Excellent read, compelling stuff, written well

Thanks so much Patrick for this remarkable book that combines both practical and scientifically backed information with incredibly useful personally adapted daily exercises. I have been using this rigorously for a month or so in combination with the brilliant free oxygen advantage app. This fits so well with my meditation and exercise routines that my HRV score has increased in this time by 20%, amazing! Thanks again for the wonderful work Patrick 🙏